The Haft-Sin table or Table of Seven Symbols, is one of the most cherished traditions of Nowruz, also known as Persian New Year. The holidays falls around the same time as Spring Equinox, and celebrates renewal, abundance, and the gathering of loved ones. A Haft-Sin table contains seven symbolic items beginning with the Farsi letter “S” (س), each carrying a deep meaning, to represent the natural cycle of life and celebrate the arrival of Spring.
To honour the rich traditions of the holiday, Zoya Biglary builds a modern Haft-Sin table and shares her favourite Nowruz memories and dishes.
SG: How did your family traditionally celebrate Nowruz when you were growing up?
“Nowruz is our top holiday by far. It’s a non-negotiable to be together to celebrate the moment spring begins. Everyone wears brand new clothing and the elders of the family give fresh, crisp new money to the kids as “aidee” or a celebratory gift. Coincidentally, my birthday also falls on the day after Nowruz (March 21st) so we always sneak in a little birthday cake for me, too. This also results in double the amount of “aidee” money. I’m not sure how much longer I can milk this, being that I’m in my 30’s, but I’m not complaining!”
What is some of your favourite Spring produce?
“For fruit, strawberries and mangos take the cake. For veggies, artichokes and sugar snap peas. Although I must admit as a California resident, I’m quite spoiled and end to have a lot of these options year round.”
What’s your favourite memory or moment from a past Nowruz celebration?
“One of my favourite memories was about 8 years ago when my extended family was all in one place at the same time. At the time, all 4 of my grandparents were still alive and I was able to take a photo with them as an adult, which many people don’t get the chance to do.”
Are there any foods or dishes that remind you of Nowruz in your family?
“Sabzi polo (basmati rice with herbs) mahi (fried fish) and kuku sabzi (herb frittata) are absolute must-haves on a Nowruz dinner table. I personally don’t eat fish so I load up on the rest instead. My mom is a phenomenal cook so everything she makes is out of this world. After dinner there are always endless desserts to enjoy with hot tea. And in true Persian fashion, we drink tea while we spill the tea.”
Happy Nowruz!
