Transform Your Body and Spirit with Pilates By Stav

Since discovering Pilates through ballroom dancing, Stav Giannoulis has created a calm and inviting atmosphere with her Pilates By Stav studio located in the heart of Toronto’s Yorkville neighbourhood. She is committed to sharing her knowledge and expertise, while motivating clients to challenge and strengthen their minds, bodies, and souls. S/ spoke with Giannoulis to […]